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3 Days Programme to lose 10lbs diet

by | Dec 2, 2013 | Recipes

Day 1 Breakfast: One cup of Tea or coffee (No sugar or milk) 1 small apple One piece of brown bread Peanut Butter (or Almond butter) 2 table spoon Lunch: One cup of Tea or coffee (no sugar or milk) Half cup of Tuna One piece of brown bread Dinner: Any types of wheat...